Calling all tired, stressed out women 

A 5 week Course that will change your life

Experience more Energy

5 Week course  

  • Easy to follow weekly tasks
  • More Energy, Vitality and Vibrance
  • Get through your day with ease
Buy Now

What can I expect from this program?

Easy steps that you can implement into your daily routine.  

More energy

Easy to follow tips and tricks to give you more energy throughout the day

Restful sleep

Simple steps that will give you a more restful and rejuvenating sleep

Less stress & More joy in day to day life

Get through your days feeling calmer and more relaxed

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What People Are Saying

Join our Happy Community

'' The informative nature of the course and gentle accountability of the weekly challenges have been a good stepping stone to getting started (I already feel a lot better after the hydration and stretching focus) and look forward to progressing through the rest of the course. ''


'' We know we need to make changes to be healthier but sometimes it can be overwhelming and difficult to know where to start. The programs gives small achievable goals to work on each week and explain the importance of these which include our nutrition, activity, sleep, breathing and meditation. ''


"Bounce out of Bed with Energy is a lifesaver for anyone who is feeling like they need to be living a more healthy and well balanced lifestyle.  Every week has a different topic of focus, whether it be nutrition, exercise, sleep or breathing, each week is broken down in a way that is easy to understand and digest." 



Confused about what to Eat?

Sign up for your whole foods  Meal Plan


Have a question?

We're always happy to help.  Contact us here our drop us a DM on Instagram @drveeshealthhub